Resignation Letter Sample Due To Mental Stress

Are you feeling overwhelmed at work and considering resigning due to mental stress? You are not alone. Many individuals struggle with the decision to leave their job because of the toll it is taking on their mental health. In this article, we provide examples of resignation letter sample due to mental stress that you can use as a template. Feel free to modify them to suit your own circumstances and experiences.

Understanding the Struggle

When faced with mental stress in the workplace, it can be challenging to continue working in a role that is detrimental to your well-being. Some common pain points that may lead to resigning due to mental stress include:

Excessive workload causing burnout
Toxic work environment leading to anxiety and depression
Lack of support from management or colleagues
Conflict with company values or ethics

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Example Resignation Letter Sample Due To Mental Stress

Dear [Recipient’s Name],

I am writing to formally resign from my position at [Company Name], effective [Last Working Day]. It is with a heavy heart that I make this decision, but after much reflection and consideration, I have come to realize that continuing in my current role is no longer sustainable for me.

The mental stress I have been experiencing in this role has taken a significant toll on my well-being. Despite my best efforts to cope with the demands of the job, I find myself struggling to maintain a healthy work-life balance and feel that my mental health is deteriorating as a result.

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I want to express my gratitude for the opportunities for growth and development that [Company Name] has provided me during my time here. However, I believe that stepping away from this role is necessary for me to prioritize my mental health and well-being.

Thank you for your understanding and support during this difficult time. I hope that my decision will allow me to focus on my mental health and make a fresh start in the near future.

Sincerely,

[Your Name]